Reset your life with breathwork practices April 30, 2021
Want to improve concentration, manage stress and have a more balanced life? Student Storyteller Simran Kaur was looking for meaningful techniques and solutions, so she…
Want to improve concentration, manage stress and have a more balanced life? Student Storyteller Simran Kaur was looking for meaningful techniques and solutions, so she…
Student Storyteller Simran Kaur discusses the challenges and solutions of balancing her wellness practices with her academic responsibilities. I don’t know about anyone else, but…
What is Character Voice? Character voice -- the flow, order, and feel of words that are unique to a particular character -- is crucial for…
No matter how many hurdles life has thrown at this student, he has always had the strength and courage to keep moving forward. Diagnosed with…
Finding the right time to do something can be difficult. Still, as this fourth-year nursing and psychology student believes, it’s important to be grateful for…
Following an upbringing that was riddled with endless hospital visits, an inconsistent home life, constant medical uncertainty, and the anguish of stigma that made her…
Student Storyteller Keisha Anderson is a tourism management major and theatre minor. She performed in two 2020 Actors Workshop Theatre (AWT) productions and collaborated with…
To the unknowing stranger or untrained eye, Justine Chave’s demeanour doesn’t indicate that she grapples with a medical condition on a daily basis. Chave was…
If Alex Duarosan looks familiar to you, it's probably because she’s the picture of campus involvement. From athletics to ambassadorships, Duarosan has made the most…
Camila Castillo, a bright student in the Bachelor of Computing Science program, worked a co-op term this summer as a junior software developer—with a bit…
Nazli Bostandoust, a post-baccalaureate student majoring in international business, had the opportunity to do a remote co-op position as a learning strategist for TRU's Orientation…
As Co-op Student of the Year, Bachelor of Computer Science student Brad Crump encourages other students to take charge of their own career pathway. "Co-op…
Fifth-year nursing student Robin Price and a group of TRU athletes helped the homeless community in Kamloops this holiday season by giving out supply bags…
As most of us know it, the world is a visual feast. For Keisha Anderson, a tourism management major and theatre minor living in a…
WorkStudy student Irene Vergeychik had not yet been born when the Montreal Massacre happened on Dec 6, 1989. Until her work with Sexualized Violence Prevention…
Imagine sitting down to write an exam, clock ticking, pencils scraping paper, heart pounding, mind racing—all your preparation and studying is suddenly drowned in the…
Student Storyteller Shannon Cooper admits that student life can be a source of anxiety, but with the help of TRU resources and supports, she…
Through his work as a speaker, trainer, and author, lifelong learner Wai Ma also considers himself a “positive disruptor” of any space he enters—including the…
Student Storyteller Amna Qazi reflects on the struggle of maintaining a work-life balance that has helped her improve and maintain productivity. Time management. We’ve all…
Student Storyteller Amna Qazi reflects on the scariest part of the spooky season: the abuse and appropriation of different cultures as part of a costume.…