Student Storyteller Amna Qazi reflects on the struggle of maintaining a work-life balance that has helped her improve and maintain productivity. Time management. We’ve all…
Student Storyteller Amna Qazi reflects on the scariest part of the spooky season: the abuse and appropriation of different cultures as part of a costume.…
The Kamloops Art Council (KAC) welcomed a new exhibition curated by local artist and KAC intern Shay Paul, titled IllumiNATIVE. The exhibition showcases not only…
Diagnosed with hearing loss in elementary school, Gabrielle Dagasso has lived in an interior world of muted tones. In asking the world to speak up…
Dea DiGiovanni was a post-baccalaureate marketing student at TRU who worked her way through a remote co-op term through Career & Experiential Learning. Without an…
There are few things more daunting - or frustrating - than developing new pathways to learning. Don't worry; it's normal to feel overwhelmed when faced…
Transitioning from student life to a professional career requires a period of adjustment. Professional growth takes mentorship, experience and the passage of time. There will…
Ramadan, a month of cleansing, community, and connection to God, is the most precious time on the Muslim calendar. However, in this time of quarantine…
When faced with challenging, stressful and uncertain times, accessing mental health supports can help clarify issues, establish a game plan and develop a tool kit…
Dealing with extraordinarily stressful and disruptive circumstances can impact our bodies and brains in any number of ways. Experiencing a crisis can remind us of…
Stephanie Tate wanted to give new students a boost of motivation as they navigate their first year. She found fresh graduates to share their wisdom…
Excited, giggling kids marching about, adults scurrying after them, joyful exclamations, and abandoned, half-eaten mandarin oranges filled the ordinarily peaceful, serene space of the round…
TRU Librarian Brenda Smith was recently recognized for her support and advocacy of open education. In January 2020, Smith became the 19th recipient of the…
On Friday, January 24, the TRU WolfPack hosted an evening in alignment with the You Can Play project, which works towards ensuring that LGBTQ2S+ athletes…
I attended Y-Minds because my experience with stress and anxiety had no end in sight. My inability to enjoy life and handle life’s complications made…
To chase after meaningful opportunities, sometimes you have to travel a long way into unfamiliar terrain. For Patrick Giles, he drove over 2,000 kilometers to…
When tragedy strikes or the unthinkable happens, all of life’s responsibilities seem inconsequential. Unfortunately, even though our hearts are broken, the world dares to continue…
The benefits of physical activity are truly bountiful; exercise can decrease stress, prevent illness, bolster self-esteem, boost holistic well-being and foster academic performance. Of course,…
On Oct. 25 -27 the TRU MBA team competed against four other teams at the UBC Sauder School of Business. The MBA Games are a…
You are valuable, you matter, you are needed—and you can make a positive impact at home, or on a global level. The world is changing…
