Thompson Rivers University
Thompson Rivers University

Tag: wellness, Page 3

Sleep centre needs patients

RT sleep centre

  Posted on: October 26, 2016

The quality of your health and well-being can often be linked back to the quality of sleep you are getting. TRU’s sleep centre can help you.

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7 ways to cut exam stress

  Posted on: October 12, 2016

Finding study partners, setting limits on your time and five other ways to reduce your stress around midterms and finals.

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Meet the Wellness Team!

  Posted on: September 13, 2016

Welcome back to TRU everyone! As you settle back into school, figure out your classes, and eventually start to stress about the workload ahead of you, we here at the Wellness Centre just wanted to remind you that we are here to support you. If you are a returning student and have been to the…

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Campus gets new multi-sport courts

  Posted on: August 9, 2016

New multi-sport playing surfaces are being installed on the Campus Green just outside of Old Main, answering student demand for more space on campus to play.

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