Thompson Rivers University
Thompson Rivers University

Tag: wellness, Page 3

7 ways to cut exam stress

  Posted on: October 12, 2016

Finding study partners, setting limits on your time and five other ways to reduce your stress around midterms and finals.

Read more

Meet the Wellness Team!

  Posted on: September 13, 2016

Welcome back to TRU everyone! As you settle back into school, figure out your classes, and eventually start to stress about the workload ahead of you, we here at the Wellness Centre just wanted to remind you that we are here to support you. If you are a returning student and have been to the…

Read more

Campus gets new multi-sport courts

  Posted on: August 9, 2016

New multi-sport playing surfaces are being installed on the Campus Green just outside of Old Main, answering student demand for more space on campus to play.

Read more

Gap year, schmap year?

  Posted on: June 21, 2016

There is a growing trend for students to take a year off between high school and university, electing instead for a gap year—but is there value in the gap year or are students better off jumping feet first into post-secondary education?

Read more

Festival Wellness

  Posted on: June 14, 2016

by Alex Wilson, 4thYear TRU Psychology Student Summer is just around the corner and a hugely popular activity for students during their time free from school is attending festivals and concerts. These can be amazing times, where you let go, express yourself through art and dance, and make new, life long friends. It’s important to…

Read more