Coping with loneliness and homesickness
Posted on: October 20, 2020
Student storyteller Manuella Ceballos shares some tips on coping with loneliness, homesickness, and the dreaded fear of missing out.
Read moreTag: wellness
Troubleshooting technology: a how-to guide
Posted on: July 8, 2020
Accessibility Services shared this list of helpful tips on how to best troubleshoot technology, transition to remote learning, and be your most productive self.
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Productivity hacks for staying on track: recipes for a better work/life balance
Posted on: May 7, 2020
Learn more about staying organized, managing time, and utilizing technology to its full assistive potential.
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Conference call confidence: overcoming virtual stage fright
Posted on: May 4, 2020
Rachel Cantin, Learning Strategist, Orientation and Transitions, collaborated with Career & Experiential Learning to discuss ways to succeed in virtual meetings.
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Socially Distanced Ramadan: 5 tips for a transformative experience
Posted on: April 21, 2020
Have a meaningful and connected, yet socially distant Ramadan.
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Connecting with a Counsellor: preparing for a virtual appointment
Posted on: April 16, 2020
Counselling can shift perspectives, lighten grief, and leave you feeling calmer and more in control of your emotions.
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TRU Student Life navigates COVID-19: supports, strategies and resources
Posted on: March 31, 2020
The COVID-19 crisis is a challenge for us all, but there are supports, strategies, and resources available.
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Queerness on and off the court: WolfPack takes pride in You Can Play
Posted on: February 4, 2020
Student Storyteller and Kamloops Pride President reflects on the magnitude of the You Can Play initiative.
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Why Y-Minds: a participant’s perspective
Posted on: January 27, 2020
Work Study student Ethan Panasiuk shares how Y-Minds changed his perspective.
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Creating meaning out of loss: coping strategies for grief
Posted on: November 26, 2019
Grief can be such a roller-coaster ride; hang on to support systems, self-care and coping strategies.
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