An initiative co-founded by TRU faculty to support conversations with youth and young adults about consent, communication and sexualized violence…

British Columbia's provincial health officer declared a public health emergency in 2016 due to the alarming number of drug-related deaths.…

Student Wellness Ambassador and Storyteller Samiul Khan was curious but nervous about Therapy Dog Thursdays and wanted to learn how…

The opioid crisis in British Columbia has been growing since 2012, with more toxic and unregulated drugs entering communities across…

When it comes to attending your instructor’s office hours, it can be especially daunting when you’re not sure how to…

Pamela Fry is the Wellness Program Coordinator - Suicide Prevention and works to create meaningful, sustainable, and appropriate support for…

A team of TRU grant holders are the proud recipients of the Michael Smith Foundation for Health Research Reach Award…

Consent is an integral aspect of relationship building. Respecting boundaries, asking for permission and gaining a deeper understanding of comfort…

As technology has evolved, so too has the way we navigate romantic relationships. From the development of the first dating…

Want to improve concentration, manage stress and have a more balanced life? Student Storyteller Simran Kaur was looking for meaningful…

Student Storyteller Simran Kaur discusses the challenges and solutions of balancing her wellness practices with her academic responsibilities. I don’t…

Setting personal boundaries is often a bittersweet experience. You want to respect your instincts and needs, but you don’t want…

In the age of remote learning and social distancing, folks might be feeling disconnected and discontented. With everyone steering clear…

There are few things more daunting - or frustrating - than developing new pathways to learning. Don't worry; it's normal…

Attempting to strike a work/life balance during the COVID-19 crisis has been a big adjustment. During a time of upheaval…

Transitioning from student life to a professional career requires a period of adjustment. Professional growth takes mentorship, experience and the…

Ramadan, a month of cleansing, community, and connection to God, is the most precious time on the Muslim calendar. However,…

When faced with challenging, stressful and uncertain times, accessing mental health supports can help clarify issues, establish a game plan…

Dealing with extraordinarily stressful and disruptive circumstances can impact our bodies and brains in any number of ways. Experiencing a…

On Friday, January 24, the TRU WolfPack hosted an evening in alignment with the You Can Play project, which works…