Socially distanced Ramadan: five tips for a transformative experience April 21, 2020
Ramadan, a month of cleansing, community, and connection to God, is the most precious time on the Muslim calendar. However, in this time of quarantine…
Ramadan, a month of cleansing, community, and connection to God, is the most precious time on the Muslim calendar. However, in this time of quarantine…
When faced with challenging, stressful and uncertain times, accessing mental health supports can help clarify issues, establish a game plan and develop a tool kit…
Dealing with extraordinarily stressful and disruptive circumstances can impact our bodies and brains in any number of ways. Experiencing a crisis can remind us of…
Stephanie Tate wanted to give new students a boost of motivation as they navigate their first year. She found fresh graduates to share their wisdom…
Excited, giggling kids marching about, adults scurrying after them, joyful exclamations, and abandoned, half-eaten mandarin oranges filled the ordinarily peaceful, serene space of the round…
TRU Librarian Brenda Smith was recently recognized for her support and advocacy of open education. In January 2020, Smith became the 19th recipient of the…
On Friday, January 24, the TRU WolfPack hosted an evening in alignment with the You Can Play project, which works towards ensuring that LGBTQ2S+ athletes…
I attended Y-Minds because my experience with stress and anxiety had no end in sight. My inability to enjoy life and handle life’s complications made…
To chase after meaningful opportunities, sometimes you have to travel a long way into unfamiliar terrain. For Patrick Giles, he drove over 2,000 kilometers to…
When tragedy strikes or the unthinkable happens, all of life’s responsibilities seem inconsequential. Unfortunately, even though our hearts are broken, the world dares to continue…
The benefits of physical activity are truly bountiful; exercise can decrease stress, prevent illness, bolster self-esteem, boost holistic well-being and foster academic performance. Of course,…
On Oct. 25 -27 the TRU MBA team competed against four other teams at the UBC Sauder School of Business. The MBA Games are a…
You are valuable, you matter, you are needed—and you can make a positive impact at home, or on a global level. The world is changing…
TRU is taking a leading role for academic integrity by initiating conversations and strengthening relationships with academic partners across BC. On Friday, Oct. 18, TRU…
As the semester gets into full swing, I’m reminded of the importance of connectivity and the need for an academic community. Navigating student life can…
TRU released the results of its latest economic impact study, which helped the university better understand its contribution to the region and our province. TRU…
This story first appeared in the spring 2019 edition of Bridges Magazine: The Sustainability Issue. Bridges is the official publication of TRU alumni and friends,…
Fort St. John student Brittney Hein has worked from the African savanna to the Amazon rainforest as a veterinarian in training. She recently spent two…
Kudos to the many students embracing sustainability by commuting to class by bike! The Office of Community Safety and Emergency Management encourages you to also…
In June of 2018, TRU acquired the property and buildings known as Upper College Heights (UCH). Since that time, TRU invested $5 million in renovations,…