The topic of mental health will be front and centre at an interdisciplinary conference kicking off at TRU today. Dr. Paul Dagg, a Kamloops psychiatrist…

With Skye the Labradoodle by her side, Trudie BonBernard received the British Columbia Medal of Good Citizenship for her exceptional contributions to the community, including…

When the gun sounds to start the full marathon on July 24, Kamloops’ fifth annual race will be known as the Sport Chek Kamloops Marathon…

The field of nursing exemplifies compassion and empathy, but workplace bullying is a serious issue affecting the profession. School of Nursing faculty Michelle Seibel and…

Written by Jillian Hearn, Fourth Year Psychology and Sociology Student, SWAT Member There are so many benefits to getting active. This includes reducing risks of…

The Wellness Centre was recently honoured with the WellnessFits Platinum Extra Mile Award for its development of countless health-based initiatives and the progressive work done…

Starting on Thursday, March 10, 2016 the Wellness Centre is accepting applications for the 2016-17 Student Wellness Ambassador Team (SWAT). If you are interested in…

In 2013 the Wellness Centre administered the National College Health Assessment (NCHA) for the very first time. Some of you might have completed it then…

Overdose deaths involving the opiate fentanyl have been prevalent in the media recently. What does this mean? What is fentanyl? What can be done to…

Written by: Mandy Turnbull, SN BSN--TRU Yr. 4 So you’ve seen the posters around campus, you’ve heard people talk about it on the bus and,…

Taking a writing-intensive course? Major final research essays due in November? Don’t pull a stressed-out all-nighter on your own the last week of classes. Join…

written by: Sharyse Wilson, 4th Year Nursing Student Last week the Wellness Centre organized Mental Health Awareness Week. "Mental health" is a real buzz word…

Nursing students raise awareness of kidney health By Pam Erikson The World Kidney Day health fair was a success, thanks in part to TRU Nursing…

Grief is directly related to attachment and we all have an innate attachment to things and people all around us.  From our family and friends…

Mental health will be examined from a variety of angles and perspectives during a touring play called maladjusted. Telling the stories of those living with…

The Wellness Centre is recruiting students to become a part of a new and exciting Peer Wellness Leadership team that we are launching in September…

Kindness means caring for others and positively influencing someone else. It also includes taking care of yourself physically, mentally, emotionally, and spiritually. As students it’s…

[caption id="" align="alignnone" width="500"] Sonya Renee Taylor. This photo is from her Facebook account.[/caption] Award winning poet, performance artist, activist, and transformational leader Sonya Renee…

At our TRU Kamloops campus you may have seen the cute and fuzzy friends that come every Thursday from 10am- 2pm. These dogs and volunteers…

Tobacco Free Tuesday - Practice Quitting to be Successful! TRU is helping to promote Tobacco Free Tuesdays! February 3 and March 3  Enter in the…