National College Health Assessment March 11, 2013
Tributes! The National College Health Assessment has landed! Check your mytru email to complete the survey for a chance to win $500 cash!
Tag: wellness, Page 7
Students asked to complete national health survey | check your mytru address on March 11 March 8, 2013
[caption id="" align="aligncenter" width="500"] This poster was created by TRU Wellness as a way to promote completing a national health survey of college and university…
Respiratory Therapy and Wellness share award for anti-tobacco campaign January 21, 2013
[caption id="" align="aligncenter" width="500"] Pictured here, front row, left to right: Stephanie Drysdale (RT student, red shirt), Chelsea Corsi (TRU Wellness Coordinator), MaryAnne Waters (Interior…
Stress November 29, 2012
Stress, as we know it, is a fact of life. We experience it in our day to day lives for a number of reasons and…
What is “Movember” anyway? November 7, 2012
Beginning on ‘Movember’ 1st men across Canada and around the world vow to not shave their moustaches for the entire month to raise funds and…
IT Rocks leads Fall Into Motion Challenge after 2 weeks November 2, 2012
[caption id="" align="aligncenter" width="500" caption="The Fall Into Motion 2012 team challenge is on for 10 teams at TRU. "][/caption] UPDATE: Nov. 2, 2012 Ater two weeks…
The Wonderful World of Sleep October 22, 2012
Did you know, an estimated 3.3 million Canadians age 15 or older have problems getting enough sleep? You may be thinking, “So what? I don’t…
Event: Stalled September 20, 2012
Come out for a great FREE event on campus! October 4th at 7:30pm in the Clock Tower Alumni Theatre the TRU Wellness Centre is proud…
Safe Drinking September 18, 2012
With all the excitement and celebrations involved in a new school year, drinking is something that happens. It does have a place when it can…
Event: Kindness Don't Cost a Thing Week April 3, 2012
March 26- 30 WHENEVER/WHEREVER YOU DO IT! I had all of these big plans for a give-away filed 'Random Acts of Kindness Week" this week...but…
Event: TRU Survivor April 3, 2012
Come out and celebrate the last day of classes!! Put together a team of 4 to compete in our TRU Survivors challenges, volunteer, be a…
12 Activities for Work (or School) March 24, 2012
Now this is focused on work, but students can totally use these tips too!
Breastfeeding Room in Campus March 1, 2012
The TRU Wellness Centre has established a breastfeeding/pumping room on campus this semester. The temporary location for this semester is OM 1421, across the hall from…
