Student Storyteller Shannon Cooper admits that student life can be a source of anxiety, but with the help of TRU resources and supports, she managed…

Through his work as a speaker, trainer, and author, lifelong learner Wai Ma also considers himself a “positive disruptor” of any space he enters—including the…

TRU is ensuring thousands of students are continuing their university education, even during the COVID-19 pandemic. Naturally, there have been bumps in the road. But…

Student Storyteller Amna Qazi reflects on the struggle of maintaining a work-life balance that has helped her improve and maintain productivity. Time management. We’ve all…

Student Storyteller Amna Qazi reflects on the scariest part of the spooky season: the abuse and appropriation of different cultures as part of a costume.…

In the age of remote learning and social distancing, folks might be feeling disconnected and discontented. With everyone steering clear of social gatherings, feelings of…

Diagnosed with hearing loss in elementary school, Gabrielle Dagasso has lived in an interior world of muted tones. In asking the world to speak up…

Dea DiGiovanni was a post-baccalaureate marketing student at TRU who worked her way through a remote co-op term through Career & Experiential Learning. Without an…

There are few things more daunting - or frustrating - than developing new pathways to learning. Don't worry; it's normal to feel overwhelmed when faced…

Attempting to strike a work/life balance during the COVID-19 crisis has been a big adjustment. During a time of upheaval and disruption, how do we…

Transitioning from student life to a professional career requires a period of adjustment. Professional growth takes mentorship, experience and the passage of time. There will…

Ramadan, a month of cleansing, community, and connection to God, is the most precious time on the Muslim calendar. However, in this time of quarantine…

When faced with challenging, stressful and uncertain times, accessing mental health supports can help clarify issues, establish a game plan and develop a tool kit…

Dealing with extraordinarily stressful and disruptive circumstances can impact our bodies and brains in any number of ways. Experiencing a crisis can remind us of…

Student Storyteller Nicole Stanchfield has over twenty years of experience as a hairstylist and makeup artist, so Career & Experiential Learning invited her to answer…

Stephanie Tate wanted to give new students a boost of motivation as they navigate their first year. She found fresh graduates to share their wisdom…

On Friday, January 24, the TRU WolfPack hosted an evening in alignment with the You Can Play project, which works towards ensuring that LGBTQ2S+ athletes…

I attended Y-Minds because my experience with stress and anxiety had no end in sight. My inability to enjoy life and handle life’s complications made…

To chase after meaningful opportunities, sometimes you have to travel a long way into unfamiliar terrain. For Patrick Giles, he drove over 2,000 kilometers to…

When tragedy strikes or the unthinkable happens, all of life’s responsibilities seem inconsequential. Unfortunately, even though our hearts are broken, the world dares to continue…