Socially distanced Ramadan: five tips for a transformative experience
Posted on: April 21, 2020
Have a meaningful and connected, yet socially distant Ramadan.
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Connecting with a Counsellor: preparing for a virtual appointment
Posted on: April 16, 2020
Counselling can shift perspectives, lighten grief, and leave you feeling calmer and more in control of your emotions.
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TRU Student Life navigates COVID-19: supports, strategies and resources
Posted on: March 31, 2020
The COVID-19 crisis is a challenge for us all, but there are supports, strategies, and resources available.
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Polish and shine: Style tips for your next job interview
Posted on: March 4, 2020
Here are some tips and tricks to be interview ready.
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Cards of connection
Posted on: February 18, 2020
Stephanie Tate wanted to do something to let first-year students know they aren’t alone. Words of Wisdom was the answer.
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Queerness on and off the court: WolfPack takes pride in You Can Play
Posted on: February 4, 2020
Student Storyteller and Kamloops Pride President reflects on the magnitude of the You Can Play initiative.
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Why Y-Minds: a participant’s perspective
Posted on: January 27, 2020
Work Study student Ethan Panasiuk shares how Y-Minds changed his perspective.
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Data analysis and golf under the midnight sun
Posted on: January 14, 2020
Career and Experiential Learning offers once-in-a-lifetime experiences that benefit more than your resume.
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Creating meaning out of loss: coping strategies for grief
Posted on: November 26, 2019
Grief can be such a roller-coaster ride; hang on to support systems, self-care and coping strategies.
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TRU Recreation and the secret of ‘sweat-cess’
Posted on: November 6, 2019
Exercise can boost holistic well-being and foster academic performance.
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