Establishing healthy boundaries March 8, 2024
Setting personal boundaries is often a bittersweet experience. You want to respect your instincts and needs but don’t want to hurt feelings. When it comes…
Setting personal boundaries is often a bittersweet experience. You want to respect your instincts and needs but don’t want to hurt feelings. When it comes…
Learning strategist Erin Pincott received her Bachelor of Interdisciplinary Studies from TRU in 2018. As a student, she competed on the TRU curling team and…
Assistive Technology Specialists understand the many ways that being distracted impacts productivity and time management. Try the Bear Focus timer to help you stay focused…
Several years ago, when Jordyn Gronskei, then a second-year communications student, enrolled in Co-op 1000, she hoped the course would prepare her for the future.…
They say a journey begins with the first step. For Harshita Dhiman and Katelin Pietrusinski in Career and Experiential Learning, a journey to combine education…
Assistive technology specialists recommend using a Microsoft To-Do task management app to help plan and organize the day. Making lists has many benefits — they…
Assistive technology specialists recommend Microsoft OneNote for taking detailed, organized easily accessible notes. OneNote is a free digital notetaking app that is available on all…
When it comes to planning and customizing your course load semester after semester, Academic Advising is a resource hub for students. Before we go any…
As she approached the final stretch of her one-year work term at Raptor Integration, Brianna Pham, a third-year Bachelor of Computer Science student, sat down…
Volunteering is critical to professional development for a multitude of reasons: you can gain experience in different areas and discover what tasks you enjoy doing;…
Visiting a doctor can be an overwhelming experience. If you’re feeling rushed, nervous, intimidated or embarrassed, you might leave the appointment feeling like you didn’t…
Taylor Patton completed three marketing co-ops, one with TRU World and two with Career and Experiential Learning (CEL). As she wrapped up her third and…
Student storyteller Taryn Walter is in her fourth year of the Bachelor of Business Administration degree with a major in marketing. She has completed two…
Approaching graduation, convocation, and the end of student life can be exciting but also potentially overwhelming. Follow this checklist throughout the year for a smoother…
Dr. Cindy James believes in guiding, supporting and leading by example. Known for her collaborative nature, she thrives on rolling up her sleeves and working…
Taylor Patton has completed two marketing co-ops, one with TRU World and another with Career and Experiential Learning (CEL). As she embarks on her third…
The on-site delivery and craning-in of the first modulars for new student housing at East Village starts this week. The modular housing was fabricated off-site…
The statistics are shocking. At least they should be. One woman in 17 will be raped in her lifetime. Forced sexual assaults occur every 17…
British Columbia's provincial health officer declared a public health emergency in 2016 due to the alarming number of drug-related deaths. In 2020 alone, 1,546 deaths…
Ramadan is a sacred month for Muslims around the world, characterized by a full month of obligatory fasting and a spiritual cleanse. When this holy…