Page 105 – TRU Newsroom

Event: The Authentic Heart

Posted on: February 13, 2012

We have come a long way from the inauthentic politeness of Victorian England, some would say too far. Every day there are situations and interactions…

Why “Love Drug” is not the answer for this Valentine’s Day…

Posted on: January 27, 2012

Should I Worry About Ecstasy? YES! Here’s the latest on “E” in BC: 1. If you took “E” and feel sick or overheated, don’t wait!…

Event: Great Canadian Smoke Out

Posted on: January 23, 2012

Remain tobacco free for 2 months and be entered to win $150! Here is the plan: • Register with the GCSO challenge to quit using…

Recipe: Mini Frittatas

Posted on: January 14, 2012

Another semester is underway. I know I put off true organization until after the first week, so if you’re anything like me you flew through…

Event: ‘Love Your Vagina’

Posted on: November 15, 2011

Do you love your vagina? You should! On November 15th from 10am till 2pm come visit us in student street to learn more about how and…

Quick Recipe: Blueberry Banana Smoothie

Posted on: November 15, 2011

Quick and easy breakfast for the days of 8:30 classes! Blend 1 banana, 1 cup of blueberries (best if frozen), 1/2 a cup of unsweetened…

Dairy Recipe: Fig and Granola Bowl

Posted on: October 21, 2011

Most people aren’t getting their daily recommended intake of Calcium. Try this quick breakfast to start your day with a boost! Yields: 1 serving Prep time:…

Healthy Foods For Stress

Posted on: October 20, 2011

Spinach Magnesium was made to calm holiday insanity. First, the mineral can help lower your stress levels, keeping your body in a state of relative…

Veggie Recipe – Homemade Sweet Potato Fries

Posted on: October 20, 2011

Since next week we are hosting a low-glycemic eating workshop, here is one of the recipes from the Low GI Meals website for you all…

Event: ‘Tis the Season to be Healthy

Posted on: October 13, 2011

60 Days to Better Health: Low Glycemic Eating Presentation Learn more about healthy eatingusing a low glycemic approach. Presented by Laura Kalina, Registered Dietitian and…

Stress: the study time killer

Posted on: October 12, 2011

There are many reasons to reduce stress in your life, but as a student one BIG reason should be that stress prevents learning. If you…

Veggie Recipe – Grilled broccoli and tomato skewers

Posted on: October 7, 2011

Grilled broccoli and tomato skewers Prep time: 15min | Cook time: 20min | Yield: 1 L (4 cups) | Servings: 4 A fun idea for…

Kamloops REDress Project

Posted on: September 30, 2011

A project to educate and raise awareness in our community about the 600 missing and murdered Aboriginal women in Canada is being held at TRU.

New Dean Proven in Academia and Private Sector

Posted on: May 9, 2011

An academic administrator with a proven track record of scholarship, leadership, fundraising and strategic plan development has been appointed Dean of Thompson Rivers University’s School…

Co-op Success Story: Research In Motion

Posted on: April 4, 2011

Can Co-op Education help students to find real-world jobs? The answer, in short, is yes!

iCompass Innovation Excellence Award

Posted on: April 1, 2011

A local high-tech company’s move into new office space was the right occasion to recognize the importance of TRU to its success and establish an…

Students Win With Destination TRU

Posted on: February 28, 2011

Destination TRU presentations have earned 12 local secondary school students each a scholarship, an iPad and Smart Boards for Westsyde, NorKam and Valleyview Secondary schools.

Berard in running for national business award

Posted on: November 23, 2010

Amy Berard, a third-year Bachelor of Business Administration student at TRU, has been selected for Canada’s first-ever Next 36 entrepreneurship program. “It was an unbelievably…