Establishing healthy boundaries March 8, 2024
Setting personal boundaries is often a bittersweet experience. You want to respect your instincts and needs but don’t want to hurt feelings. When it comes…
Setting personal boundaries is often a bittersweet experience. You want to respect your instincts and needs but don’t want to hurt feelings. When it comes…
Assistive Technology Specialists understand the many ways that being distracted impacts productivity and time management. Try the Bear Focus timer to help you stay focused…
Assistive technology specialists recommend using a Microsoft To-Do task management app to help plan and organize the day. Making lists has many benefits — they…
Assistive technology specialists recommend Microsoft OneNote for taking detailed, organized easily accessible notes. OneNote is a free digital notetaking app that is available on all…
KAMLOOPS — Thompson Rivers University (TRU) has expanded its student housing in Kamloops, with the newest residence now open for occupancy. A grand opening ceremony…
Volunteering is critical to professional development for a multitude of reasons: you can gain experience in different areas and discover what tasks you enjoy doing;…
The long-running TRU Indigenous Summer Science Camp is back after a pandemic-related hiatus since 2019. Indigenous youth from as far away as Quesnel and Spences…
The BC Labour Market Outlook report predicts one million jobs will need to be filled in the next decade; almost 80 per cent of those…
The on-site delivery and craning-in of the first modulars for new student housing at East Village starts this week. The modular housing was fabricated off-site…
British Columbia's provincial health officer declared a public health emergency in 2016 due to the alarming number of drug-related deaths. In 2020 alone, 1,546 deaths…
The on-site delivery and craning-in of the first modulars for new student housing at East Village starts on Monday, April 3. The modular housing was…
Ramadan is a sacred month for Muslims around the world, characterized by a full month of obligatory fasting and a spiritual cleanse. When this holy…
Student Wellness Ambassador and Storyteller Samiul Khan was curious but nervous about Therapy Dog Thursdays and wanted to learn how to connect in a way…
Long before she had the language to understand what she was witnessing, Amie McLean (UCC ’02) was deeply affected by the oppression and violence that…
Student Storyteller Ambika Raval met with Counsellor Cliff Robinson to discuss how counsellors can promote and assist with personal growth, academic performance and professional development.…
The opioid crisis in British Columbia has been growing since 2012, with more toxic and unregulated drugs entering communities across the province. According to recent…
WorkStudy student Robin Arundel and Student Storyteller Dea DiGiovanni have always dreaded group projects, but in their quest to survive, they found ways to thrive.…
When there is so much talent to choose from, it’s not a surprise that there were two winners of the 2021 TRU Co-op Students of…
Lauren Keller is a new-to-TRU storyteller and will be reporting on her orientation and transition experience throughout the upcoming year. Career & Experiential Learning is…
Lauren Keller is a new-to-TRU storyteller and will be reporting on her orientation and transition experience throughout the upcoming year. Writing an essay can be…