Remembering the Montreal Massacre
Posted on: December 4, 2020
December 6th is the National Day of Remembrance and Action on Violence against Women in Canada.
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Overcoming grief through grit: rising from rock bottom
Posted on: November 30, 2020
Meet Nicole Pennock: Studying at TRU to become a teacher, Pennock has pushed through many a hardship before getting to this point in her life. Read about her story of experiencing grief, clinical anxiety, and overall disatisfaction with her life before having the strength to pull herself out of an emotionally dark place.
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Managing stress and anxiety
Posted on: November 20, 2020
The end of the semester is a challenging time. With the help of TRU resources and supports, you learn about strategies that help you manage stress and maintain a balanced sense of well-being.
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Positive disruption: reflections of a life-long learner
Posted on: November 18, 2020
Meet Wai Ma: speaker, trainer, author, and philosophy student at TRU. Read about his story of overcoming adversity and stigma, finding support, and exceeding expectations.
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Student supports step up during pandemic
Posted on: November 17, 2020
TRU faculty and staff pulled out all stops to ensure students were still supported, whether their needs were academic, financial, emotional or cultural.
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Work and reward: tips to manage your time
Posted on: November 9, 2020
Student storyteller Amna Qazi reflects on the struggle of maintaining a work-life balance that has helped her improve and maintain productivity.
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Culture is not a costume: a Halloween checklist
Posted on: October 29, 2020
Student Storyteller Amna Qazi reflects on the scariest part of the spooky season: the abuse and appropriation of different cultures as part of a costume.
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Coping with loneliness and homesickness
Posted on: October 20, 2020
Student storyteller Manuella Ceballos shares some tips on coping with loneliness, homesickness, and the dreaded fear of missing out.
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Strength in disclosure: living with an invisible disability
Posted on: October 7, 2020
Meet Gabrielle Dagasso: former varsity swim team captain, primary author of two published academic papers,and math major at TRU. Read about her transition to university life, disclosing her disability on the daily, and practicing self-advocacy.
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Organize your digital life: A how-to guide
Posted on: August 25, 2020
Organizing digital files is a habit that is often overlooked or undervalued, but just like anything else, our gadgets also need a clean-up from time to time.
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