counselling – TRU Newsroom

Navigating consent in the digital age

Posted on: May 13, 2021

If you’re looking to have a flirty exchange on your device, consistently checking in and ensuring consent is the sexiest (and safest) way to connect.

Establishing a foundation of health and well-being

Posted on: April 15, 2021

Discover ways to balance wellness practices with academic responsibilities.

Establishing healthy boundaries

Posted on: March 8, 2021

As caring people, we want to be helpful, supportive and available, but we also want to be mindful of potential burnout.

picture of memorial plaque with the names of the women that were murdered in the 1989 Montreal Massacre.

Remembering the Montreal Massacre

Posted on: December 4, 2020

December 6th is the National Day of Remembrance and Action on Violence against Women in Canada.

A book that has the title, Today I am grateful

Managing stress and anxiety

Posted on: November 20, 2020

The end of the semester is a challenging time. With the help of TRU resources and supports, you learn about strategies that help you manage stress and maintain a balanced sense of well-being.

Student supports step up during pandemic

Posted on: November 17, 2020

TRU faculty and staff pulled out all stops to ensure students were still supported, whether their needs were academic, financial, emotional or cultural.