Thompson Rivers University

Tag: counselling, Page 2

Keeping an eye out for miracles

  Posted on: December 8, 2016

Unfollow and refocus. TRU Williams Lake counselor discusses the emotional strain of social media, taking stressful news stories in stride.

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Consent to a Tea

  Posted on: November 17, 2016

Conversations about communication and consent over cups of tea.

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Lonesome but not alone

  Posted on: November 1, 2016

The Early Alert program acts as a safety net for first- and second-year students who are academically at risk.

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Tempering stress triggers

  Posted on: October 20, 2016

Skylar Sitka-Sage, the newest member of our TRU Counselling team, practices a holistic approach to wellness.

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Gap year, schmap year?

  Posted on: June 21, 2016

There is a growing trend for students to take a year off between high school and university, electing instead for a gap year—but is there value in the gap year or are students better off jumping feet first into post-secondary education?

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Boost your well-being

  Posted on: March 13, 2015

The TRU Wellness Centre offers support, resources, free classes and workshops and a quiet place to relax and boost your well-being. Bust stress with the Therapy Dogs or join a weekly wellness class and make wellness a priority.

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