Posted on: November 20, 2020
The end of the semester is a challenging time. With the help of TRU resources and supports, you learn about strategies that help you manage stress and maintain a balanced sense of well-being.
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Posted on: October 20, 2020
Student storyteller Manuella Ceballos shares some tips on coping with loneliness, homesickness, and the dreaded fear of missing out.
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Posted on: July 14, 2020
Dr. Bala Nikku, assistant professor of social work, leads a team of researchers studying resilience among frontline health-care workers.
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