Posted on: June 8, 2021
The first Consent Cafe, an event promoting consent education in youth, was facilitated by the TRU Wellness Centre, Sexualized Violence and Prevention and Response, and the Kamloops School of the Arts.
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Posted on: May 7, 2021
A TRU Master of Nursing student passionate about improving mental-health services for Indigenous people has received research funding so she can create change that will benefit others in the Secwépemc Nation.
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Posted on: April 30, 2021
Improve concentration and manage stress, with strategies from Breathwork Coach Cheryl Hawrychuk.
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Posted on: April 15, 2021
Discover ways to balance wellness practices with academic responsibilities.
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Posted on: November 20, 2020
The end of the semester is a challenging time. With the help of TRU resources and supports, you learn about strategies that help you manage stress and maintain a balanced sense of well-being.
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Posted on: October 20, 2020
Student storyteller Manuella Ceballos shares some tips on coping with loneliness, homesickness, and the dreaded fear of missing out.
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Posted on: July 14, 2020
Dr. Bala Nikku, assistant professor of social work, leads a team of researchers studying resilience among frontline health-care workers.
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