Assistive Technology Specialist Nadia Karim understands the many ways that being distracted impacts productivity and time management. To help her stay focused on a task, she uses an app called Bear Focus timer.
Meet Keisha Anderson: Business major and theatre minor at TRU. Learn more about her story of jumping through hoops to get support, predicting and solving problems and fiercely rejecting victimization.
Meet Nicole Pennock: Studying at TRU to become a teacher, Pennock has pushed through many a hardship before getting to this point in her life. Read about her story of experiencing grief, clinical anxiety, and overall disatisfaction with her life before having the strength to pull herself out of an emotionally dark place.
The end of the semester is a challenging time. With the help of TRU resources and supports, you learn about strategies that help you manage stress and maintain a balanced sense of well-being.
Meet Wai Ma: speaker, trainer, author, and philosophy student at TRU. Read about his story of overcoming adversity and stigma, finding support, and exceeding expectations.
Student Storyteller Amna Qazi reflects on the scariest part of the spooky season: the abuse and appropriation of different cultures as part of a costume.