Sparkes Notes: Fitting fitness into your daily routine
Posted on: February 13, 2019
Co-op student Amy Sparkes shares her favorite tips for fitting fitness into her busy schedule.
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A day in the life of a WolfPack volleyball player
Posted on: February 7, 2019
Student-athlete Avery Pottle shares her schedule and tips for time management.
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Professional skier Lynsey Dyer speaks on women’s empowerment
Posted on: February 5, 2019
Lynsey Dyer speaks to TRU students on issues women face in pursing a career in the outdoors.
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Sparkes Notes: When all you’ve got sorted is your laundry
Posted on: January 24, 2019
Communications Coordinator Co-op Amy Sparkes shares her tips on managing a busy student schedule.
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On the other side of resilience: addiction, recovery and reclamation
Posted on: January 21, 2019
Juanita Lindley recently received a $50,000 grant for the implementation of her research project, “Envisioning a Hub Center for Healing.”
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Investing in opportunity and adventure
Posted on: January 16, 2019
International student Rajeev Kapoor says, “Standing on the sidelines is no way to experience campus life.”
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Nicole’s Notes: Saying yes to the student experience
Posted on: December 13, 2018
Work-study student Nicole Stanchfield shares some of her ah-ha moments learned over the semester.
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Success, excuses and the student-athlete
Posted on: November 28, 2018
Third year student-athlete Avery Pottle shares her lessons from on and off the volleyball court.
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Nicole’s Notes: Spilling the tea about consent
Posted on: November 22, 2018
Work Study student Nicole Stanchfield discusses the Consent Tea from a survivor’s perspective.
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Sneaky strategies & rapid fire study sessions
Posted on: November 20, 2018
After two years as a student-athlete, Gwen Freeze has learned a lot about balance, stress management and self-care.
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