Thompson Rivers University

Very Mindful – meditation series

Join the TRU Wellness Centre in their Very Mindful meditation series with Kate Fagervik (she/her)!

Explore different meditation techniques designed to create inner peace and a moment of Zen during the busy school and work week.

These sessions are held every Monday from 12:30 – 1 p.m. in the Wellness and Inclusion room.

Please note: This does not include Monday, Feb. 17 during reading week.