Festival Wellness
Posted on: June 14, 2016
by Alex Wilson, 4thYear TRU Psychology Student Summer is just…
Read moreAuthor: Chelsea
Posts by ccorsi:
Getting Active Outdoors in Kamloops
Posted on: April 7, 2016
Written by Jillian Hearn, Fourth Year Psychology and Sociology Student,…
Read moreApply to be a member of the Student Wellness Ambassador Team (SWAT)!
Posted on: March 9, 2016
Starting on Thursday, March 10, 2016 the Wellness Centre is…
Read moreThe National College Health Assessment is BACK BABY!!
Posted on: March 8, 2016
In 2013 the Wellness Centre administered the National College Health…
Read moreFentanyl – What You Need to Know
Posted on: February 18, 2016
Overdose deaths involving the opiate fentanyl have been prevalent in…
Read moreMindfulness: The Basics
Posted on: February 16, 2016
Written by: Mandy Turnbull, SN BSN–TRU Yr. 4 So you’ve…
Read moreMental Health – Why is it Important?
Posted on: November 3, 2015
written by: Sharyse Wilson, 4th Year Nursing Student Last week…
Read moreGrief, attachment, and loss…
Posted on: March 11, 2015
Grief is directly related to attachment and we all have…
Read morePeer Wellness Leadership Team – Apply TODAY!
Posted on: February 26, 2015
The Wellness Centre is recruiting students to become a part…
Read moreKindness…Pass it On!
Posted on: February 19, 2015
Kindness means caring for others and positively influencing someone else.…
Read moreTherapy Dogs Celebrate 2nd Anniversary at TRU!!
Posted on: February 10, 2015
At our TRU Kamloops campus you may have seen the…
Read moreTobacco Free Tuesdays…Win Big Money!
Posted on: February 3, 2015
Tobacco Free Tuesday – Practice Quitting to be Successful! TRU…
Read moreWishing you a Wonderful Holiday Season!
Posted on: December 18, 2014
The Wellness Centre will be closed until Tuesday, January 6,…
Read moreThe ‘S’ Word…Stress & How to Reduce It
Posted on: December 11, 2014
Everyone feels stress at certain points of their life. Stress…
Read moreSuicide – Let’s Talk About it
Posted on: November 18, 2014
Suicide is a scary word and a topic that most…
Read moreHealthy Communication
Posted on: November 12, 2014
Communication is key to any healthy relationship. Good communication is…
Read moreCommunication and consent in a relationship
Posted on: November 4, 2014
[youtube]https://www.youtube.com/watch?v=Q5w7vqwEIFw[/youtube]
Read moreHas this ever happened to you?
Posted on: November 4, 2014
[youtube]https://www.youtube.com/watch?v=ZF1Jlz-Vnuw[/youtube]
Read moreWhat is Consent for Sex?
Posted on: November 3, 2014
Consent means saying yes to something provided that you understand…
Read moreMental Health Matters
Posted on: October 22, 2014
It’s back! MENTAL HEALTH MATTERS WEEK AT TRU. Stop by…
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