Thompson Rivers University

Always something yummy at The U&M Deli and The Den

October 1, 2020

Asian rice bowl

On campus and feeling hungry? We have you covered! The U&M Deli and The Den are open to help cure those hunger pains for those learning, studying and working on campus.

The U&M Deli

A breakfast wrap from The U&M Deli in Old Main.

Start your day right with coffee and breakfast from The U&M Deli, located on second floor of Old Main.

The perfect stop to grab a quick morning meal on the go. Warm up with a hand-crafted specialty coffee made exclusively with coffee beans from Twisted Goat Coffee Roasters and grab a hot breakfast wrap or fresh baked muffin.

OPEN: Monday to Friday from 7:30 a.m. – 10:30 a.m.

The Den

The Den is open for pick-up and dine-in. Their door is located behind the Campus Activity Centre.

Dine-in and take a much-needed lunch break at The Den, located in the Campus Activity Centre.

With our rotating weekly menu and daily feature, you are sure to find a delicious option to fuel your afternoon. You can also take your meal-to-go with The Den pick-up service.

Check out the weekly menu and daily food features which include a chef-inspired $12 lunch special and a hearty soup du jour. 

DINE-IN: Monday to Friday from 11:30 a.m. to 2 p.m.
PICK-UP: Monday to Friday from 11:30 a.m. to 4 p.m.
Call 250-371-5725 to place your order.

To access The Den for dine-in and pick-up, use the second-floor exterior entrance of the Campus Activity Centre.


Follow or get in touch with us on Instagram to learn about daily specials, new food features and hours of operation. Warning, following us will make you hungry.

Tell us what you think

We are always open to your feedback and ideas, and enjoy working with all members of the TRU community to improve the dining experience. Send your comments to

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