When it comes to planning and customizing your course load semester after semester, Academic Advising is a resource hub for students. Before we go any…

When tragedy strikes or the unthinkable happens, all of life’s responsibilities seem inconsequential. Unfortunately, even though our hearts are broken, the world dares to continue…

Volunteering is critical to professional development for a multitude of reasons: you can gain experience in different areas and discover what tasks you enjoy doing;…

Visiting a doctor can be an overwhelming experience. If you’re feeling rushed, nervous, intimidated or embarrassed, you might leave the appointment feeling like you didn’t…

Approaching graduation, convocation, and the end of student life can be exciting but also potentially overwhelming. Follow this checklist throughout the year for a smoother…

Robin Arundel and Dea Hanifaputri always dreaded group projects, but in their quest to survive as students, they found ways to thrive. Learn from their…

Ramadan is a sacred month for Muslims around the world, characterized by a full month of obligatory fasting and a spiritual cleanse. When this holy…

When it comes to attending your instructor’s office hours, it can be especially daunting when you’re not sure how to approach the material. Do you…

Student Wellness Ambassador and Storyteller Samiul Khan was curious but nervous about Therapy Dog Thursdays and wanted to learn how to connect in a way…

Student Storyteller Ambika Raval met with Counsellor Cliff Robinson to discuss how counsellors can promote and assist with personal growth, academic performance and professional development.…

Meetings are for information sharing, brainstorming, planning or problem-solving, so knowing what to expect and what is expected of you will make for a productive…

As a student storyteller, Nicole Stanchfield (she/her) represents the 2SLGBTQIA+ community, supports educational programming initiatives and builds partnerships that will strengthen TRU Student Life's presence…

Lauren Keller is a new-to-TRU storyteller and will be reporting on her orientation and transition experience throughout the upcoming year. Once you've signed up with…

Lauren Keller is a new-to-TRU storyteller and will be reporting on her orientation and transition experience throughout the upcoming year. As I was preparing for…

Lauren Keller is a new-to-TRU storyteller and will be reporting on her orientation and transition experience throughout the upcoming year. Starting university can be stressful;…

Lauren Keller is a new-to-TRU storyteller and will be reporting on her orientation and transition experience throughout the upcoming year. Throughout Grade 12, my focus…

Lauren Keller recently graduated from Peter Skene Ogden Secondary; as part of a capstone project, she wrote a regular column with the 100 Mile Free…

As technology has evolved, so too has the way we navigate romantic relationships. From the development of the first dating website Kiss.com in 1994 to…

Student Storyteller Simran Kaur discusses the challenges and solutions of balancing her wellness practices with her academic responsibilities. I don’t know about anyone else, but…

When it comes to navigating student life, a mentor can give you the scoop on supports, services and skill sets to ensure a more successful…