Thompson Rivers University

Event: Great Canadian Smoke Out

January 23, 2012

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Remain tobacco free for 2 months and be entered to win $150!

Here is the plan:

• Register with the GCSO challenge to quit using or not to start using tobacco for at least 2 months: January 27 to March 27, 2012

• Pick a category:

1. Quit For Good (regular users)

2. Party without the Pack (occasional users)

3. Don’t Start and Win (non-­ tobacco users)

• Pick a quit buddy that will help support you through your quit attempt or who will ensure that you won’t start to use tobacco.

• If you sign-­up for Category 1 or 2 you will be linked up with a RT student who will be helping you to create a quit plan and will be monitoring your progress

So to sign up swing by:

Old Main – Student Street or House of Learning on Jan 24 12:30 – 3:30

Old Main – Student Street on Jan 25 12:30 – 3:30

International Building on Jan 26 12:30 – 3:30

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