TRUesdays
Join TRU Student Life every week for TRUesdays!
Old Main
Yoga for Self-Regulation sessions
Start each week by tapping into the restorative powers of community and self-compassion.
On-campus Bible Study
Join TRU Chaplain Narayan Mitra in the Inclusion and Wellness Room (Old Main 1522) to read, explore and discuss passages from the Scripture.
Therapy Dog Thursdays
Our favourite furry friends are back on campus!
Find Your Path workshop
Align your interests, values, and personality with your career path!
Yoga for Self-Regulation sessions
Start each week by tapping into the restorative powers of community and self-compassion.
Moving Toward Spiritual Health session
Explore how connection to the divine, acts of service and meaningful relationships with yourself and others can support spiritual well-being
SV Support Source sessions
Enjoy artmaking, tea-sipping, conversation and decompression while accessing a support network at the SVPR office.
Dharma Talks Series
Join TRU Multi-Faith chaplain Venerable Gawa Khandro in the chaplaincy office for thought-provoking Buddhist perspectives.
Rainbow Rendezvous
Join TRU Gender & Sexual Diversity for our bi-weekly program offering, Rainbow Rendezvous.
TRUesdays
Join TRU Student Life every week for TRUesdays!
How to Handle Heartbreak session
The end of a friendship, relationship, or even situationship can be devastating, disorienting and depressing.
How to Handle Heartbreak session
The end of a friendship, relationship or even situationship can be devastating, disorienting and depressing.
Yoga for Self-Regulation sessions
Start each week by tapping into the restorative powers of community and self-compassion.
On-campus Bible Study
Join TRU Chaplain Narayan Mitra in the Inclusion and Wellness Room (Old Main 1522) to read, explore and discuss passages from the Scripture.
Therapy Dog Thursdays
Our favourite furry friends are back on campus!
Find Your Path workshop
Align your interests, values, and personality with your career path!
Catholic Mass on campus
The Multi-Faith Chaplaincy invites you to encounter God and engage in sacred rituals, all without leaving campus!
CGRS-M & Grad Scholarship info session
Plan Your Path part 1: Define Your Purpose
Join this workshop for first- and second-year students!
