Overcoming perfectionism session
Identify perfectionistic patterns and develop effective coping strategies with the help of TRU counsellors Mark Zhang and Kristin Robinson.
Old Main
Bible study: redemption
Join pastor and former world kickboxing champion, Tom LaRoche, for a new 2026 bible study on redemption.
Relationships 101 session
Being in love is a beautiful thing, but it can also be a real heartbreaker.
Find Your Path workshop
Learn how you can align your interests, values and personality with your career path with TRU counsellor, Cliff Robinson.
Business Model Canvas: Deep Dive workshop
Join the TRU Generator for the upcoming Business Model Canvas workshop!
Afro-Caribbean Students’ Association – financial literacy workshop
Knowledge is power!
Yoga for Recovery and Self-regulation classes
The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!
How to handle heartbreak session
Transform heartbreak into healing and learn how to navigate relationship or friendship breakups with TRU counsellor Kristin Robinson.
How to Handle a Heartbreak workshop
Transform heartbreak into healing and learn how to navigate relationship or friendship breakups with TRU counsellor Kristin Robinson.
Yoga for Recovery and Self-regulation classes
The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!
SV Support Source
TRUesdays event
Join TRU Student Life every Tuesday for TRUesdays, a weekly social where you can make friends while participating in activities.
On-campus bible study
Join TRU chaplain Narayan Mitra every Wednesday in the Inclusion and Wellness Room.
Yoga for Recovery and Self-regulation classes
The TRU Wellness Centre and counselling invite you to a Yoga for Recovery and Self-regulation class!
On-campus bible study
Join TRU chaplain Narayan Mitra every Wednesday in the Inclusion and Wellness Room to read, explore and discuss passages from Scripture.
Bible study: redemption
Join pastor and former world kickboxing champion, Tom LaRoche, for a new 2026 bible study on redemption.
Find Your Path workshop
Learn how you can align your interests, values and personality with your career path with TRU counsellor, Cliff Robinson.
Catholic mass on campus
Catholic mass is an opportunity to step away from the busyness of student life, encounter God and connect with the community.
Yoga for Recovery and Self-regulation classes
The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!
Yoga for Recovery and Self-regulation classes
The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!
