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Yoga for recovery and self-regulation sessions

This event is running from 1 October 2025 until 3 December 2025. It is next occurring on 19 November 2025.

Venue: Old Main
Categories: Current Headlines, Health and Wellness, Student Life, Student Success
Upcoming Dates:
- 19 November 2025 2:00 pm - 2:30 pm
- 26 November 2025 2:00 pm - 2:30 pm
- 3 December 2025 2:00 pm - 2:30 pm

Room: Old Main 1522

Tap into the power of community connections, relationships, self-compassion and self-love with the Wellness Centre and TRU Counselling.

Yoga for recovery and self-regulation sessions will take place weekly from 2 – 2:30 p.m. in the Wellness and Inclusion Room (Old Main 1522).

Yoga mats will be provided.