Health and Wellness – Page 3

On-campus bible study

25 February 2026 10:30 am - 12:00 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness

Join TRU chaplain Narayan Mitra every Wednesday in the Inclusion and Wellness Room.

Yoga for Recovery and Self-regulation classes

25 February 2026 2:00 pm - 2:45 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for Recovery and Self-regulation class!

On-campus bible study

25 February 2026 3:00 pm - 4:30 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness

Join TRU chaplain Narayan Mitra every Wednesday in the Inclusion and Wellness Room to read, explore and discuss passages from Scripture.

Find Your Path workshop

26 February 2026 3:00 pm - 4:00 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness, Student Life, Student Success

Learn how you can align your interests, values and personality with your career path with TRU counsellor, Cliff Robinson.

Yoga for Recovery and Self-regulation classes

27 February 2026 9:30 am - 10:15 am

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!

Yoga for Recovery and Self-regulation classes

02 March 2026 9:30 am - 10:15 am

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!

SV Support Source

02 March 2026 1:00 pm - 3:00 pm

Venue: Old Main
Categories: Sexualized Violence, Prevention & Response

Join Chelsea and Kristen for snacks, tea, art-making and mellow vibes in OM 1486. This weekly event provides an opportunity to decompress, chat and learn about the support network within SVPR and at TRU. Mondays 1:00 p.m.-3:00 p.m. starting September 8.

On-campus bible study

04 March 2026 10:30 am - 12:00 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness

Join TRU chaplain Narayan Mitra every Wednesday in the Inclusion and Wellness Room.

Yoga for Recovery and Self-regulation classes

04 March 2026 2:00 pm - 2:45 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for Recovery and Self-regulation class!

On-campus bible study

04 March 2026 3:00 pm - 4:30 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness

Join TRU chaplain Narayan Mitra every Wednesday in the Inclusion and Wellness Room to read, explore and discuss passages from Scripture.

Find Your Path workshop

05 March 2026 3:00 pm - 4:00 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness, Student Life, Student Success

Learn how you can align your interests, values and personality with your career path with TRU counsellor, Cliff Robinson.

Yoga for Recovery and Self-regulation classes

06 March 2026 9:30 am - 10:15 am

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!

Yoga for Recovery and Self-regulation classes

09 March 2026 9:30 am - 10:15 am

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!

SV Support Source

09 March 2026 1:00 pm - 3:00 pm

Venue: Old Main
Categories: Sexualized Violence, Prevention & Response

Join Chelsea and Kristen for snacks, tea, art-making and mellow vibes in OM 1486. This weekly event provides an opportunity to decompress, chat and learn about the support network within SVPR and at TRU. Mondays 1:00 p.m.-3:00 p.m. starting September 8.