Health and Wellness – Page 2

Find Your Path workshop

05 February 2026 3:00 pm - 4:00 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness, Student Life, Student Success

Learn how you can align your interests, values and personality with your career path with TRU counsellor, Cliff Robinson.

Yoga for Recovery and Self-regulation classes

06 February 2026 9:30 am - 10:15 am

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!

Yoga for Recovery and Self-regulation classes

09 February 2026 9:30 am - 10:15 am

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!

SV Support Source

09 February 2026 1:00 pm - 3:00 pm

Venue: Old Main
Categories: Sexualized Violence, Prevention & Response

Join Chelsea and Kristen for snacks, tea, art-making and mellow vibes in OM 1486. This weekly event provides an opportunity to decompress, chat and learn about the support network within SVPR and at TRU. Mondays 1:00 p.m.-3:00 p.m. starting September 8.

On-campus bible study

11 February 2026 10:30 am - 12:00 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness

Join TRU chaplain Narayan Mitra every Wednesday in the Inclusion and Wellness Room.

Heart Health Awareness Day

11 February 2026 12:30 pm - 2:30 pm

Venue: Old Main
Categories: Current Headlines, Faculty and Staff, Health and Wellness, Science, Student Success

Let’s bring awareness and share ways to support cardiovascular health!

Yoga for Recovery and Self-regulation classes

11 February 2026 2:00 pm - 2:45 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for Recovery and Self-regulation class!

On-campus bible study

11 February 2026 3:00 pm - 4:30 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness

Join TRU chaplain Narayan Mitra every Wednesday in the Inclusion and Wellness Room to read, explore and discuss passages from Scripture.

Find Your Path workshop

12 February 2026 3:00 pm - 4:00 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness, Student Life, Student Success

Learn how you can align your interests, values and personality with your career path with TRU counsellor, Cliff Robinson.

Yoga for Recovery and Self-regulation classes

13 February 2026 9:30 am - 10:15 am

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!

Yoga for Recovery and Self-regulation classes

16 February 2026 9:30 am - 10:15 am

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!

SV Support Source

16 February 2026 1:00 pm - 3:00 pm

Venue: Old Main
Categories: Sexualized Violence, Prevention & Response

Join Chelsea and Kristen for snacks, tea, art-making and mellow vibes in OM 1486. This weekly event provides an opportunity to decompress, chat and learn about the support network within SVPR and at TRU. Mondays 1:00 p.m.-3:00 p.m. starting September 8.

On-campus bible study

18 February 2026 10:30 am - 12:00 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness

Join TRU chaplain Narayan Mitra every Wednesday in the Inclusion and Wellness Room.

Yoga for Recovery and Self-regulation classes

18 February 2026 2:00 pm - 2:45 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for Recovery and Self-regulation class!

On-campus bible study

18 February 2026 3:00 pm - 4:30 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness

Join TRU chaplain Narayan Mitra every Wednesday in the Inclusion and Wellness Room to read, explore and discuss passages from Scripture.

Find Your Path workshop

19 February 2026 3:00 pm - 4:00 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness, Student Life, Student Success

Learn how you can align your interests, values and personality with your career path with TRU counsellor, Cliff Robinson.

Catholic mass on campus

19 February 2026 3:30 pm - 5:00 pm

Venue: Old Main
Categories: Current Headlines, Health and Wellness

Catholic mass is an opportunity to step away from the busyness of student life, encounter God and connect with the community.

Yoga for Recovery and Self-regulation classes

20 February 2026 9:30 am - 10:15 am

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!

Yoga for Recovery and Self-regulation classes

23 February 2026 9:30 am - 10:15 am

Venue: Old Main
Categories: Current Headlines, Health and Wellness

The TRU Wellness Centre and counselling invite you to a Yoga for recovery and self-regulation class!

SV Support Source

23 February 2026 1:00 pm - 3:00 pm

Venue: Old Main
Categories: Sexualized Violence, Prevention & Response

Join Chelsea and Kristen for snacks, tea, art-making and mellow vibes in OM 1486. This weekly event provides an opportunity to decompress, chat and learn about the support network within SVPR and at TRU. Mondays 1:00 p.m.-3:00 p.m. starting September 8.

Newsroom

Event Category: Health and Wellness

Find Your Path workshop

Yoga for Recovery and Self-regulation classes

Yoga for Recovery and Self-regulation classes

SV Support Source

On-campus bible study

Heart Health Awareness Day

Yoga for Recovery and Self-regulation classes

On-campus bible study

Find Your Path workshop

Yoga for Recovery and Self-regulation classes

Yoga for Recovery and Self-regulation classes

SV Support Source

On-campus bible study

Yoga for Recovery and Self-regulation classes

On-campus bible study

Find Your Path workshop

Catholic mass on campus

Yoga for Recovery and Self-regulation classes

Yoga for Recovery and Self-regulation classes

SV Support Source

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