Combatting procrastination session with Mark Zhang
Procrastination is an obstacle that we all deal with from time to time.
Event Category: Health and Wellness
Yoga for recovery session
Start the week off with movement and breath work sessions with counsellor Andrea Brassard.
Very Mindful – meditation series
Join the TRU Wellness Centre in their Very Mindful meditation series with Kate Fagervik (she/her)!
SV support source – Drop-ins
Drop by Old Main 1486 to decompress over snacks, tea, art making and access to a support network in the SVPR office and at TRU.
Dharma talks
Join TRU Multi-faith chaplain, Venerable Gawa Khandro, in the chaplaincy office every Tuesday for discussions and reflections.
Finding your spiritual purpose event
Raise your spiritual IQ to learn more about Eckankar — an active, individual, creative spiritual practice.
On-campus bible study
TRU Multi-faith chaplain, Narayan Mitra, is hosting two, weekly bible study sessions in the Inclusion and Wellness Activity Room!
Indigenous wellness circle
Join counsellor Andrea Brassard for weekly sessions in Cplul’kw’ten.
Yoga for recovery session
Start the week off with movement and breath work sessions with counsellor Andrea Brassard.
Very Mindful – meditation series
Join the TRU Wellness Centre in their Very Mindful meditation series with Kate Fagervik (she/her)!
SV support source – Drop-ins
Drop by Old Main 1486 to decompress over snacks, tea, art making and access to a support network in the SVPR office and at TRU.
Milk and cookies
The TRU Multi-Faith Chaplaincy is celebrating the last day of classes with a sweet and wholesome treat!
