Update: The Seminar will be streamed live here starting at 12:30pm.

Awake at Work: How mindfulness can help us build healthy, successful careers & lives

A conversation with Michael Carroll for everyone! He is the author of Awake at Work and The Mindful Leader. Michael has an active consulting and coaching business with client firms such as Proctor & Gamble, AstraZeneca, Starbucks, Google, National Board of Medical Examiners, and more.

More and more research is documenting a simple yet disturbing fact: modern life can be a hazardous to our health. Medical studies are documenting that heart disease, weak immune systems, chronic fatigue, drug addiction and broken families are a result of unsuccessful attempts to adapt to our often stressful and chaotic lives.

This 90-minute presentation will explore how mindfulness can help us transform our daily frustrations, distractions and anxieties into a pliable sense of well being. We will explore mindfulness principles for developing clarity, wisdom and inspiration when facing life’s daily joys, demands and surprises.