Diet culture and perceived reverence for thinness can make our relationship with our own bodies feel volatile.
Weight loss or gain is often viewed as a marker of success or failure; it’s all too easy to feel consumed by a negative self-image based on impossible beauty standards.
Join counsellor Kristin Robinson on Fridays, Nov. 20, 27 and Dec. 4 from 10 a.m. to 12 p.m. in the SVPR office for a 3-week closed group to dismantle body shame and develop peace with your body.
