Yoga for Self-Regulation sessions
Start each week by tapping into the restorative powers of community and self-compassion.
TRU Events: November 2nd, 2026
Moving Toward Spiritual Health session
Explore how connection to the divine, acts of service and meaningful relationships with yourself and others can support spiritual well-being
SV Support Source sessions
Enjoy artmaking, tea-sipping, conversation and decompression while accessing a support network at the SVPR office.
