It’s Stress Busters Week at the campus wellness centre. There are tons of workshops and cool events to check out. See some descriptions below.

Sleep and Academic Performance
Wednesday Oct. 13 from 11:30-12:30 in OM 1472
Interested in how those late night study sessions actually impact your marks? Come and listen to TRU’s very own ‘Sleep Guru’ Les Matthews and you will find out!

Chill out Comedies
Thursday Oct. 14 from 10am-4pm in OM 1472
Need some laughter therapy? Take a break from studying & working and come out and watch episodes of The Office.
**Shows start on the :00 & :30

SOS Stations
Through Friday Oct. 15, all day at Student Street (Old Main)
STOMP on STRESS! Play games, work on puzzles and riddles as a way to take a break from stress.

FREE Hand Massages
Times TBA

For more information on the weeks events, visit the Wellness Centre (OM 2455) or contact Chelsea Corsi, Coordinator, TRU Wellness Centre
Tel: 250-828-5010
Email: ccorsi@tru.ca