Sparkes Notes: Fitting fitness into your daily routine
Posted on: February 13, 2019
Co-op student Amy Sparkes shares her favorite tips for fitting fitness into her busy schedule.
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Sparkes Notes: When all you’ve got sorted is your laundry
Posted on: January 24, 2019
Communications Coordinator Co-op Amy Sparkes shares her tips on managing a busy student schedule.
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IDays offers a taste of diversity
Posted on: February 16, 2018
International Days are back and better than ever. This year’s theme is Food for Thought, Food for Life, Food for Fun. It will be all that.
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Adventure alum trades race skis for crampons
Posted on: January 18, 2018
From Olympic ski racer to backcountry guru. How Christina Lustenberger’s time at TRU prepared her for the guiding life in the big mountains.
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A TRU dream for sports and rec lovers
Posted on: July 10, 2017
TRU offers programs and courses for everyone and the city of Kamloops offers sports and recreational activities that do not disappoint.
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7 ways to cut exam stress
Posted on: October 12, 2016
Finding study partners, setting limits on your time and five other ways to reduce your stress around midterms and finals.
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Campus gets new multi-sport courts
Posted on: August 9, 2016
New multi-sport playing surfaces are being installed on the Campus Green just outside of Old Main, answering student demand for more space on campus to play.
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Lenarduzzi keynote at WolfPack breakfast
Posted on: July 4, 2016
TRU athletics has announced that 2016 TRU honorary degree recipient Dr. Bob Lenarduzzi will be the keynote speaker at this year’s Athletic Scholarship Breakfast. Lenarduzzi is an avid supporter of the university and the WolfPack.
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TRU Recreation puts fun first
Posted on: September 5, 2014
“No experience needed – just a positive attitude and willingness to have some fun!” Find a balance between work and play with TRU Recreation.
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