Thompson Rivers University

Virtual lunch and learn: Growth Mindset

Growth Mindset: The Path to Resilience is a Practice, Not a Perfect is the title of this virtual talk presented by Nina Johnson of TRU’s Centre for Excellence in Learning and Teaching.

Have faith in your abilities to learn new things? Want to learn mental and emotional strategies to overcome setbacks? This hour is for you.

Register and more information

Topics will include

  • growth mindset
  • brain plasticity
  • mindfulness practices
  • equanimity and resilience

This event is brought to you by TRU Health & Wellness.