Newsroom

  Posted on: June 14, 2016

by Alex Wilson, 4thYear TRU Psychology Student Summer is just around the corner and a hugely popular activity for students during their time free from…

  Posted on: March 9, 2016

Starting on Thursday, March 10, 2016 the Wellness Centre is accepting applications for the 2016-17 Student Wellness Ambassador Team (SWAT). If you are interested in…

  Posted on: March 8, 2016

In 2013 the Wellness Centre administered the National College Health Assessment (NCHA) for the very first time. Some of you might have completed it then…

  Posted on: February 18, 2016

Overdose deaths involving the opiate fentanyl have been prevalent in the media recently. What does this mean? What is fentanyl? What can be done to…

  Posted on: February 16, 2016

Written by: Mandy Turnbull, SN BSN–TRU Yr. 4 So you’ve seen the posters around campus, you’ve heard people talk about it on the bus and,…

  Posted on: November 3, 2015

written by: Sharyse Wilson, 4th Year Nursing Student Last week the Wellness Centre organized Mental Health Awareness Week. “Mental health” is a real buzz word…

  Posted on: March 11, 2015

Grief is directly related to attachment and we all have an innate attachment to things and people all around us.  From our family and friends…

  Posted on: February 26, 2015

The Wellness Centre is recruiting students to become a part of a new and exciting Peer Wellness Leadership team that we are launching in September…

  Posted on: February 19, 2015

Kindness means caring for others and positively influencing someone else. It also includes taking care of yourself physically, mentally, emotionally, and spiritually. As students it’s…

  Posted on: February 10, 2015

At our TRU Kamloops campus you may have seen the cute and fuzzy friends that come every Thursday from 10am- 2pm. These dogs and volunteers…

  Posted on: February 3, 2015

Tobacco Free Tuesday – Practice Quitting to be Successful! TRU is helping to promote Tobacco Free Tuesdays! February 3 and March 3  Enter in the…

  Posted on: December 18, 2014

The Wellness Centre will be closed until Tuesday, January 6, 2015. We hope that you use this time to enjoy, relax, and rejuvenate! We will…

  Posted on: December 11, 2014

Everyone feels stress at certain points of their life. Stress affects the way you think, but it also has an impact on your body. This…

  Posted on: November 18, 2014

Suicide is a scary word and a topic that most people do not want to talk about. We challenge everyone to help reduce the stigma…

  Posted on: November 12, 2014

Communication is key to any healthy relationship. Good communication is when both people feel comfortable expressing their desires, fears, feelings, and listen to the other…